This video is a basic routine that is fun and easy to learn. It goes through the regions of the body mirrored on the feet not really focusing on specific body systems. The simplicity and flow of the routine is favored and it’s a great routine for beginners.


This is a digital product. You will be emailed a download link for the video after purchase.

You will need a media player like VLC Media Player installed for playback.

Reflexology: Level 1